Lemon-Roasted Cauliflower Rice
Recipe - Welcome
Lemon-Roasted Cauliflower Rice
0
Servings4
Cook Time35 Minutes
Calories187
Ingredients
2 (10 oz) bags frozen riced cauliflower
4 cloves garlic, minced
1/4 cup olive oil
1/4 cup pine nuts
1 Tbs lemon juice
2 tsp fresh lemon thyme, chopped
1 tsp lemon zest
1/2 tsp salt
freshly cracked black pepper
Directions
- Preheat oven to 425° F. Line a rimmed baking sheet with parchment paper. Place all ingredients in large bowl; stir to combine. Spread onto baking sheet in an even layer. Bake for 30 minutes, or until slightly toasted and almost dry to the touch.
- Health Tip: Cauliflower rice is a great, low-carb and low-calorie alternative to rice. One serving contains 70% of the recommended daily allowance of vitamin C.
Nutritional Information
Calories: 187, Fat: 19 g (2 g Saturated Fat), Cholesterol: 0 mg, Sodium: 340 mg, Carbohydrates: 5 g, Fiber: 2 g, Protein: 2 g.
0 minutes
Prep Time
35 minutes
Cook Time
4
Servings
187
Calories
Shop Ingredients
Makes 4 servings
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Nutritional Information
Calories: 187, Fat: 19 g (2 g Saturated Fat), Cholesterol: 0 mg, Sodium: 340 mg, Carbohydrates: 5 g, Fiber: 2 g, Protein: 2 g.
Directions
- Preheat oven to 425° F. Line a rimmed baking sheet with parchment paper. Place all ingredients in large bowl; stir to combine. Spread onto baking sheet in an even layer. Bake for 30 minutes, or until slightly toasted and almost dry to the touch.
- Health Tip: Cauliflower rice is a great, low-carb and low-calorie alternative to rice. One serving contains 70% of the recommended daily allowance of vitamin C.